CrossFit Gym Cleaning Checklist

The floor is dry-swept or dry-mopped first to remove chalk dust and debris before any wet cleaning

Chalk buildup under and around the rig and barbell storage areas is swept and collected

Rubber flooring tiles or mats are mopped with a cleaning solution appropriate for rubber surfaces

No harsh solvents or bleach-based products are used directly on rubber flooring

Interlocking tile joints and edges are swept clear of chalk, grit, and accumulated debris

Floor is fully dry before the next class begins

All pull-up bars are wiped down with a damp cloth to remove chalk, sweat, and grip residue

Bar knurling is scrubbed with a stiff brush to clear compacted chalk from the grooves

J-hooks, pin holes, and upright channels are wiped clean of chalk and debris

Band pegs and any attachments are wiped down and confirmed secure in their mounts

Rig uprights and horizontal crossmembers are wiped down with a disinfectant-dampened cloth

No excess moisture is left on steel surfaces after cleaning

All barbell shafts are wiped down with a cloth to remove chalk, sweat, and oil residue

Barbell knurling is brushed clear of chalk using a stiff nylon or wire brush

Barbell sleeves and collars are wiped clean and spin freely with no grinding or stiffness noted

Bumper plate faces and edges are wiped down with a disinfectant cloth

Steel plates are wiped dry immediately after cleaning to prevent surface rust

Barbells and plates are returned to their designated storage positions after cleaning

All kettlebell handles and bodies are wiped down with a disinfectant cloth after each session

Cast iron kettlebell surfaces are dried immediately after cleaning to prevent rust formation

Wall balls and slam balls are wiped over all surfaces with a disinfectant cloth

Medicine balls are cleaned on all contact surfaces and checked for splits or tears in the shell

Sandbags and loaded carries equipment are wiped clean and stored in their designated area

All odd objects are returned to storage correctly and not left on the floor between classes

Wooden gymnastic rings are wiped with a dry or lightly damp cloth and checked for splinters or cracks

Plastic gymnastic rings are wiped with a disinfectant cloth on all grip surfaces

Ring straps and buckles are wiped clean and checked for fraying or strap wear

Climbing rope is inspected for dirt buildup and spot-cleaned with a damp cloth as needed

Plyo box surfaces are wiped down on all sides after use, including top, sides, and any foam covering

Foam plyo box panels are checked for tears or compression damage that could affect stability

Rowing machine handles, footrests, and seat are wiped down with a disinfectant cloth

Rowing machine seat rail is wiped clean and the seat rolls smoothly without resistance

Chain or belt housing on rowing machines is free from dust and debris

Air bike handles, grips, and seat are wiped down with a disinfectant cloth

Air bike fan housing and blade guards are dusted or vacuumed free of accumulated debris

Ski erg handles, straps, and footplates are wiped with a disinfectant cloth after use

All cardio equipment is returned to its designated position with cables and straps neatly stored

Changing area benches and locker surfaces are wiped down with a disinfectant cloth

Bathroom fixtures including toilets, sinks, and taps are cleaned and disinfected

Bathroom floors are swept and mopped with a disinfectant

Soap, hand sanitizer, and paper towel dispensers are refilled

Waste bins in changing areas and bathrooms are emptied and relined

Showers are rinsed, scrubbed, and checked for drain blockages after each session day

Reception desk and check-in surfaces are wiped down with a disinfectant cloth

The WOD whiteboard or display screen is wiped clean and ready for the next class

Chalk trays at the board or coach station are emptied or wiped out

Member cubbies, bag hooks, and shoe storage areas are cleared of lost property and wiped down

Entry floor mats are shaken out and repositioned

Waste bins at reception are emptied and relined

Door handles, light switches, and high-touch surfaces throughout the box are wiped with disinfectant

Chalk bins and chalk ball containers are covered or sealed between classes to limit airborne dust

Loose chalk spillage around chalk stations is swept up immediately after each class

Chalk trays are emptied and wiped out at the end of each training day

A designated chalk zone is enforced and clearly marked so chalk use is confined to one area

Chalk residue on walls or mirrors near the chalk station is wiped clean at end of day